Your Most Precious Fruit Is Your Truth
Breathe with serenity and care. May each breath be conscious and may you go on settling into all that you are…
Meditating is the most sublime act
What should you consider when you are like this, when you feel like this? What occurs to you? Does it not seem to you…
In this world, do good and learn to love
Observe well the disposition with which you arrive here. What brings you? Because you would have to have a healthy…
CONSERVE YOURSELF FOR YOUR LAST BREATH
You concentrate, taking each breath as if it were the first. Concentrate on that and do an exercise, who knows if from memory? How many times…
EXPOSE YOUR SHADOW TO NOT LOSE YOURSELF
Become present by breathing, wherever you may be. Make you breaths conscious, slow and deep…
YOU PLAY AT LIFE TO WIN IN LIGHT
Become present by breathing, wherever you may be. Make you breaths conscious, slow and deep…
You Are the Pure Expression of the Being
Reach for each breath and, let it be enough, so that you can manage all of your internal fluids and so that you…
I Know that I Can, I Know that I am Present, I know that I Am
Visualize yourself from deep within, being there. Visualize your figure…
Silences that liberate. Silences that condemn
Become attentive to yourself, as you should always be in a moment like this, in which you trust toward what you are…
To Be, You Must Resist
You visualize yourself with that image that you keep of yourself, whether or not it resembles you. It happens that we make ourselves into different forms…
You Exist to Know What You Should Do
The breath that always reaches you. Do it consciously, let it offer you leveling, stability, trust. How are you…
Always Surround Yourself with Pure Substances
Become conscious, become conscious. Do not be there to be, nor let yourself…
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