Do you breathe to live or to die?
I briefly review myself; I perceive myself and, any disturbance, any discomfort, irritation…
Ask for strength, courage, constancy and greater surrender
How much do you ask of the Universe…
The Truth Encourages More
Begin to animate yourself. Make it so that your breaths enliven you, that they…
Keep Yourself Intact
Relax your face, feeling pleasant. Likewise, make your body feel relaxed and, at the same time, attentive to you…
This Life for This Encounter
Permit me a game: you will briefly open your eyes and, if you dare, look at me, and I will…
All That You Believe Exists, Is Not
Search until you find yourself breathing peacefully. Do so deeply, seeking also…
I Make an Eternal Proclamation
Attend to your breathing with deep concentration, as if there were nothing else, than this, your breath…
Exercise the Power to Love Yourself
Attend to your breath, center yourself there and observe how you breathe, how fluid, if you encounter…
Renounce the Lack of Love
Breathe calmly and deeply, at your leisure, at your pace, according to your necessity. Review the desire…
If you dare, you free yourself
You go on quieting yourself with what your breath is, permitting it to modulate your every heartbeat, every pulse…
Mother, I become present in you
Ratify yourself by becoming present with your conscious breath. Say internally, I am present here…
Appreciate your heartbeats and release love
Report your presence, let yourself know that you are here, with some phrase…
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