Do Not Fall Into this Faltering World
Attend to your breath, let all of your attention be there, doing the vital exercise, your sustainment…
You Are What Your Actions Are
Become attentive to yourself, as you should always be in a moment like this, in which you trust toward what…
Never Break Your Commitment to the Light
Consciously attend to your breath. Only that, your subtle and serene breath…
The Force of Goodness Is in You
If you knew how it rains…
It is that, in this city, water is a living, sentient element, and it is…
Prescind, Even From Yourself
Breathe with tranquility. Try to feel each breath and let them make you feel present. Let each breath be conscious…
Make Your Supreme Plan a Truth
Breathe deeply, fully, as well as naturally and calmly. Abandoning all discomfort, all weariness, any bad recollection…
The Living Consciousness of the Force that Destroys and Creates
Breathe consciously. Make each breath go according to what you feel…
The City That Holds All the Memories
Continue breathing, deeply and consciously. Provide yourself with your own relaxed rhythm. Take full breaths…
The Way to Impermanence
Taking this first conscious breath, I make myself willing to attend to myself today. I breathe to know how to be and to be present. For this, I attend…
Know How to Breathe Wisely
In principle, focus yourself. Taking note of what you do, where you are and who you are. It would be good if you knew, I mean…
Hell Is Your Fear
Continue breathing sedately, breaths that tranquilize you, that calm the mind
and that do not call her to inopportune reflections…
What You Contemplate Is Order and Law
Continue breathing calmly, peacefully.
Without wanting to produce anything that requires more. Observe the rhythm and how you know how to maintain it…
© 2025 Divine Values School and Mataji Shaktiananda (Erika Tucker). All rights reserved.